​Vitality Hormones and IV Bar   My journey part 1. A little over 2 and half years ago I was out of shape, everything hurt, low energy and pre-diabetic. I met with Lucas Tipton at Vitality Hormones and IV Bar and we came up with a individualized plan. I had been on the weight loss/get healthy journey

The weather looks decidedly colder in the wake of a front.  Acording to Space City Weather ( my favorite Weather source) they say " to expect temperatures on Sunday morning to be in the upper 30s to lower 40s in downtown Houston. However, it will feel colder if winds are, as expected, out of the Nor

It's that time of year again for the Houston Livestock Show and Rodeo!   The Houston Livestock Show and Rodeo, the world's largest livestock exhibition and rodeo, is scheduled for March 4 to 23, 2025, at NRG Stadium in Houston, TX. This annual event showcases a rich blend of Western heritage and mod

Crawfish season 2025 is here, and these spots are at the top of my list! Hans' Crawfish at The Barn @ Frio serves up bold flavors, while On the Rox on Jones Rd offers fresh, tasty boils in a relaxed setting. Crazy Frog's Bar and Grill on West Rd combines great crawfish with a fun vibe. Of course, th